Information|Christmas & New Year open times.
Tis the season to be jolly and we think after the success of 2019 you all 100% deserve to be!
We also know that many of you think of MP as a merry place to be and the thought of being away from it for too long is actually something that fills you with dread, that’s why we’ve made sure that we have still got plenty on our timetable for you all, even during the quieter times over Christmas and New Year.
Christmas & New Year 2019
Monday 23rd December
Open Gym 07.00-11.00
MetCon 07.00-08.00
Open Gym 16.00-21.00
WOW 19.00-20.00
Tuesday 24th December (Christmas Eve)
Open Gym 07.00-11.00
Wednesday 25th December (Christmas Day)
CLOSED
Thursday 26th December (Boxing Day)
CLOSED
Friday 27th December
Open Gym 07.00-11.00
Open Gym 16.00-20.00
Saturday 28th December
Open Gym 08.00-12.00
Sunday 29th December
CLOSED
Monday 30th December
Open Gym 07.00-11.00
MetCon 07.00-08.00
Open Gym 16.00-21.00
WOW 19.00-20.00
Tuesday 31st December (New Years Eve)
Open Gym 07.00-11.00
Wednesday 1st January (New Years Day)
CLOSED
Thursday 2nd January
Open Gym 07.00-11.00
Open Gym 16.00-21.00
PADS 17.00-18.00
Friday 3rd January
Open Gym 07.00-11.00
Core & Mobility 07.00-08.00
Open Gym 16.00-20.00
Saturday 4th January
Open Gym 08.00-12.00
Sunday 5th January
CLOSED
*NB - The above could see minor changes/additions nearer to the dates. In that instance this post will be updated. So check in regularly to stay up to date.
Session Information | Yoga with Emma
Yoga at Macclesfield Performance is lead by EmaYoga and is a disciplined yet light-hearted and enjoyable way to enjoy yoga classes.
Emma mixes Hatha and Vinyasa to stretch, tone and warm the body.
Her classes work every muscle and joint, unlocking greater mobility, flexibility and improve range of motion as well as giving mental calm and focus.
Emma likes to lead pure and simple yoga classes designed to be accessible for anyone - of any age, flexibility or ability. So if you are new to Yoga or looking for a greater challenge, then these classes are for you.
Our weekly small group Yoga classes at Macclesfield Performance are like no other. Combining the energised and exciting environment of Macclesfield Performance while enjoying the benefit of Yoga in an informal, friendly and fun space - “Each class is different and challenging to your own ability.”
Emma’s unique approach to her yoga sessions is precisely why we have asked her to join our team, she can often be found hanging out in Manchester Airport offering Yoga for staff in the busy terminal.
Emma’s energy blends beautifully with Macclesfield Performance and in to the sessions she leads here.
Tuesdays: 09.30-10.20
Information | Getting started at MP
We receive many enquiries every week at Macclesfield Performance. The most common question is “how do I join and what does signing up entail?”
It occurred to us that for us, this is a simple every day occurrence but to many the first step, and joining up to a gym, can often be quite confusing and concerning especially where of course hard earned money is involved.
One thing you can count on at Macclesfield Performance and Run Macclesfield is we are honest, open and upfront with information. We like to leave no uncertainty or concerns for our members.
We have decided to list below, the most common process for signing up so you know exactly what to expect if you decide to pay us a visit and/or join one one of our memberships in future.
One off sessions
Booking a one off session is easy. Simply head to our booking page and choose what you’d like to do, choose the number of people joining you, have your card at the ready and pay the classes/course/open gym fee.
Membership
Signing up to a membership package is much the same as booking a one off session. Choose your package, fill in your contact details and input your card details.
Members do not need to book classes if their membership package includes classes, just show up and join in.
a) Your first payment will be taken immediately from your account.
b) You will receive a confirmation email. Make sure you keep hold of it.
c) You will be invited via email to download and join our “Sign In Companion App” there you will be given a 5 digit pass number to to set up your Members QR code or quick and easy access to MP.
c) If you have chosen a membership package then this is a payment subscription. Payment for this will leave your account on the same date each month.
d) Remember we said to keep hold of your confirmation email? You can use this email to cancel your membership at any time. You will see there is a link on that email for cancellation. There are no fees or early exit charges. We do not offer refunds but as you pay in advance of the month you have the whole month to enjoy what you paid for should you decide to leave at any time.
Some of our membership packages come with additional perks such as discounts and freebies. If any of these interest you and match your subscription be sure to get in touch for more information.
Discounts include
Money off 121 coaching and personal training.
Money off sports therapy, rehabilitation and sports massage.
Free posture and movement screening with in house Sports Therapist Tom.
Access to courses and programmes only available to certain level members.
Still not sure of what to do?
Give us a call or drop us a line to arrange for one of our staff to show you around and talk you through our timetable and your options at Macclesfield Performance and Run Macclesfield.
Session Information | Cyclone 60
Cyclone 60 is a 1 hour indoor cycling session bought to you by Macclesfield Performance. Designed to complement our existing Cyclone 30 sessions held on Mondays and Fridays. Cyclone 60 is an endurance engine session.
The sessions work on an 8 week structured programme cycle, building muscular endurance, pedalling efficiency, developing your ability to produce force in an encouraging and enjoyable environment.
Led by MP coach Sam Yarwood. Sam is an all round bike-nut. Cyclone 60 sessions are without a doubt hard work, but Sam will make sure that you learn lots and make big gains in your endurance. Calories will be burned, technique will be improved, guidance and motivation will be provided and results will be seen!
Those who attended our regular indoor cycling sessions have seen measurable improvements in:
Cardiovascular fitness.
Reduced body fat.
Personal progression.
Improved power & performance.
Confidence and direction with their training.
Each session applies structure and teaches consistency, to gain the best possible results. Participants become efficient at tapping into different energy systems and maintaining power effectively as they work hard each week to meet their own benchmarks. At Cyclone you don’t just assume the workout is doing you good, you see yourself get better as the group regularly sets goals be be achieved.
We lead our Cyclone 60 sessions from Hulleys Spin Studio, Club AZ, AstraZeneca, Macclesfield. Tuesdays: 18.30-19.30