Session Information | Cyclone 60
Cyclone 60 is a 1 hour indoor cycling session bought to you by Macclesfield Performance. Designed to complement our existing Cyclone 30 sessions held on Mondays and Fridays. Cyclone 60 is an endurance engine session.
The sessions work on an 8 week structured programme cycle, building muscular endurance, pedalling efficiency, developing your ability to produce force in an encouraging and enjoyable environment.
Led by MP coach Sam Yarwood. Sam is an all round bike-nut. Cyclone 60 sessions are without a doubt hard work, but Sam will make sure that you learn lots and make big gains in your endurance. Calories will be burned, technique will be improved, guidance and motivation will be provided and results will be seen!
Those who attended our regular indoor cycling sessions have seen measurable improvements in:
Cardiovascular fitness.
Reduced body fat.
Personal progression.
Improved power & performance.
Confidence and direction with their training.
Each session applies structure and teaches consistency, to gain the best possible results. Participants become efficient at tapping into different energy systems and maintaining power effectively as they work hard each week to meet their own benchmarks. At Cyclone you don’t just assume the workout is doing you good, you see yourself get better as the group regularly sets goals be be achieved.
We lead our Cyclone 60 sessions from Hulleys Spin Studio, Club AZ, AstraZeneca, Macclesfield. Tuesdays: 18.30-19.30