Introduction to effective conditioning techniques and equipment at Macclesfield Performance. Progress each week in volume and intensity with coach Louis.
Tuesdays & Thursdays: 19.45 – 20.45
4 week course of twice weekly workshops – starting Tuesday 19th April.
Improve body composition, gain better strength, develop a stronger core and aerobic system and increase mobility and flexibility.
Macclesfield Performance prides itself on offering quality results based coaching and education in our unique strength & conditioning facility on Gunco Lane.
Only 10 places available.
*Included on MP membership