MONDAY MASH UP
One off Mash Up of 3 of your favourite classes at DS Lifestyle & Fitness to celebrate 2 years at DSHQ!
Join us for an hour and a half workout which will include your favourite mix of EVO-CT our Monday night circuit training session, PADS our Thursday night boxing fitness session and Core Conditioning our Thursday evening core strength & stability session.
NOT TO BE MISSED!
Not only will you be given an epic workout with not 1 but 3 of your DS coaches pushing you to your limits but you will be invited to join us after your workout for a some food and drinks as a celebration of an awesome 2 years at our unique Gunco Lane performance facility!