P.A.D.S. is a 50-minute, high intensity class combining boxing pad work and bodyweight exercises with interval and circuit training. Theses sessions are slightly different each week, this will challenge your body and banish boredom!
If you are looking to lose weight, quickly increase your fitness, tone up and relieve stress, this is the class for you!
*Please note – All class payments are non refundable and non transferable.