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Run Macclesfield: R3

Price: £5

Road Group Three (R3)

Distances up to 5km at a pace of 12+ minutes/mile

GROUP R3 IS AN IDEAL GROUP FOR THOSE RECENTLY GRADUATED FROM OUR COUCH-TO-5KM COURSE.  THIS GROUP FOCUSSES ON MAINTAINING ENDURANCE UP TO 5KM AND GRADUALLY INTRODUCES YOU TO TRAINING METHODS THAT WILL HELP BUILD SPEED AT THIS DISTANCE.  OUR AIM IS GET TO YOU READY FOR PROGRESSION INTO GROUP R2!