With over six years of experience as a personal trainer and a 12-year career as a professional footballer for clubs such as Derby County and Crewe Alexandra, James Bailey brings a wealth of knowledge and expertise to his clients. A professional athlete since his teenage years, James understands the discipline, dedication, and tailored training required to achieve peak performance.

James works with clients both face-to-face and online, helping individuals of all levels build strength, enhance their fitness, and realise their full potential. Specialising in functional training, James designs programmes that improve everyday movement, athletic performance, and overall strength, all while ensuring sessions are engaging and effective.

Driven by his passion for empowering others, James is committed to guiding his clients towards achieving their goals, whether they’re looking to build muscle, increase mobility, or improve overall fitness. With James, you’ll not only reach new levels of performance but gain the confidence and skills to sustain long-term success.